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View Is Vitamin Supplements Bad For Your Health
Pics. Yet study after study has proven vitamin supplements to be ineffective at best, and downright dangerous at worst. In recent times, supplementing the diet with vitamins and minerals has shifted from trying to prevent deficiencies to taking higher amounts of them in an but as with everything else, it's almost certain that the effects of vitamins and minerals on health follow an upside down u curve:
As long as you follow the instructions your doctor gives you there is little chance of any bad effects.
Essential nutrients for your body. The health consequences of going overboard. Make your body and mind stronger. It's a good idea to ask your health care provider first.
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